provide a counselling service for adults, both face-to-face and online.
Life is amazing but it can also bring challenges. Many of us experience periods of feeling unhappy or unfulfilled and asking for help can feel difficult. Engaging in the counselling process can help you work through this, enabling you to feel heard, understood, and as if a huge weight has been lifted from your shoulders.
My approach is collaborative where I invite people to play an active role in making positive changes to their life. I provide a personalised service, drawing upon different theories and principles to help people make sense of their situation and empower them to make positive changes.